Nurturing Moms and Equipping them for success
Comprehensive pregnancy care for a healthy mom and baby
Nurturing Moms and Equipping them for success
Comprehensive pregnancy care for a healthy mom and baby
Into The Well
Prenatal Group Class for Expecting Moms
Into The Well offers an 8-week curriculum teaching mindfulness-based CBT skills to help prepare expectant mothers for the changes of pregnancy and motherhood. Led by licensed counselors, the program focuses on decreasing postpartum depression and anxiety while helping moms build community and deepen connections with themselves and their partners.
Improve maternal health with Into The Well Group Curriculum
Decrease Postpartum Depressiona nd Anxiety
If you have a high-risk pregnancy, our team of specialists will provide you with the comprehensive care you need. We work closely with you to manage any complications and ensure the health of you and your baby.
Learn skills to manage stress and anxiety
Our fertility services can help you overcome infertility and start or grow your family. We offer a range of treatments, from fertility medications to in vitro fertilization, all in a supportive and compassionate environment.
Find yourself
If you've experienced a miscarriage or stillbirth, our pregnancy loss support services can help you cope and heal. We offer counseling, support groups, and resources to help you through this difficult time.
Self care
If you're a teen or young adult facing an unplanned pregnancy, we're here to help. Our team provides non-judgmental support, counseling, and resources to help you make informed decisions about your pregnancy and future.
CoParenting
At Into The Well, we believe in empowering women to make informed choices about their childbirth experience. We offer a range of options, from natural childbirth to epidurals, to help you have the birth you want.
Postpartum support plan
Our certified doulas provide continuous emotional and physical support during labor and delivery. They help you stay calm and focused, advocate for your wishes, and provide comfort and encouragement throughout the process.
What to expect
Reach out
Join group
Reach out
Give us a call or book a consultation online. We look forward to meeting you!
Interview
Join group
Reach out
Great care and attention is given to the curation of our prenatal groups. You will fill out an online history form and assessments. Once these are completed, you will have an intake session with a counselor. This session will focus on your needs and goals for the group.
Join group
Join group
Join group
After your intake session, you will be placed in a group that best matches your needs and pregnancy stage. Your group will have weekly group meetings and individual check-ins with your group leader. You can also expect homework and other activities to keep you engaged and growing through the 8-week course.